Kristi L.

“I recently attended a workshop of Arwen’s at Red Willow Learning Center. I have been a consistent dabbler in the yoga world for the past 15 years. I have always enjoyed the various yoga practices I have tried: hatha, ashtanga, bikram – but have always felt like I was mostly getting the physical aspect from these forms of yoga. Arwen’s instruction and the practice itself seemed to ‘crack me open’. I was energized and awakened in a way I have not been before. I left feeling curious and inspired to discover more about kundalini and have been doing a bit of home practice. The technology of this yoga is fascinating and I sense, life changing. Arwen presents it in such a graspable fashion. I look forward to more guided Kundalini with you Arwen. Thank you! Sat nam…”