The bridge in this photo is at Château Anand, the 3HO ashram near Poitiers, France. In the summer of 2016 , I spent 40 days volunteering at the Château.  Every morning I practiced Aquarian Sadhana, 2.5 hours of yoga and chanting. Every afternoon, by myself or with friends, I would go down to the river that borders one side of the Château, and spend time on the bridge.


There were days when I would find myself on this bridge for hours at a time. Peering through the metal slats to the rushing water below, seeing the calmness of the water before it crashed down the rocks, listening to the sounds of passersby in their kayaks and canoes, writing, meditating, crying… that bridge was the space that held me as I faced what felt like an endless pit of darkness in myself.

Dianne Reeves, an amazing singer, sang Sergio Mendes’ “Bridges” on the first album of hers that I was ever given.

“There’s a bridge to tomorrow
There’s a bridge to the past
There’s a bridge made of sorrow
That I pray will not last
There’s a bridge made of colors
In the sky high above
And I think that there must be
Bridges made out of love”

(listen here)

Her voice soared through my head…. bridges made out of love. What would that look like? What would it feel like? At Château Anand, it looked like an old, solid metal grating going across a small waterfall, and it felt like the patterns that formed on my legs and backs of my thighs as I sat there, cross-legged, writing everything out, crying all the tears I’d suppressed, feeling everything that I’d tried to keep myself from feeling. The small red lines on my legs always faded away, as did the intensity of my emotional agony.

40 days after I first arrived at the Château, an old friend picked me up. We walked down to the river, and I showed him the bridge. To him, it was a simple metal bridge. To me, it was everything. It was the place where I’d spent enough time looking into the dark to see the light glimmering in the shadows. It was the home of my new self, the woman who honors her inner knowing. It was, and is a sacred space. A space that I revisit when I close my eyes, and the safe, comforting feeling of sitting on that bridge stays with me. One day, I will return. I will go visit “my” river, “my” bridge: the place that gave myself to me.

Until then, this simple bridge over the healing river at Château Anand stays with me. May each of us find our bridge. Metal, wooden, whatever its physical makeup is or is not, may it be a bridge made out of love.


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